The workouts here are really bloody tough and I often get a bit of dread. However, for the last ten months every single one has been different and the ‘dread’ is always eclipsed by how good I have felt afterwards and for the rest of the day. I am getting the hang of the movements and seeing improvement, but I am happiest about the fact I can get up my stairs quicker, lift my five year old more easily and I have moved down a couple notches on my belt.
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Omnipotent is fab! I’m very new to Crossfit but have been welcomed by Tony and all the guys at Omnipotent since day 1. Even though I scale almost every work out I still feel I can push myself with the great coaches. I still don’t know what the names of the lifts are but who knew I could actually enjoy weightlifting. I would recommend this to anyone who is even thinking about trying it. Come along and see!